Celebrate Valentine's Day with your partner (or friend!) learning the basics of Thai Massage. You will be guided through a hands-on session of Thai Massage and Pranassage learning different movements and techniques. An emphasis is placed on creating a caring, restoring, and relaxing experience for both partners. Enjoy the benefits of giving and receiving compassionate touch throughout the workshop, and leave with a simple sequence that you can replicate at home. Please note that no prior yoga or massage experience is necessary.

Join us Thursday February 18th, 6:30-8pm for our monthly Reiki Circle. Open to Reiki practitioners, those wanting to learn about Reiki and alternative healing, or anyone in need of healing. This donation-based circle will include body centering, guided meditation, and Reiki healing exchange in an informal and nurturing environment.

This four week series is especially designed for our newest yogis! The course includes an introduction into yoga philosophy, yoga breathing and meditation, and of course the basic poses. Each class builds upon the next, featuring a session with each of our Basics Class instructors, and creating a foundation from which you can join our regular classes with confidence.

PLEASE NOTE: This four week series is meant to be attended on all of the above listed dates. There are no substitutions or make-up dates. Pre-registration is required by Fri Feb 19th. The first session will run 2 hours.

Join us every month for our Reiki Healing Circle. Open to Reiki practitioners, those wanting to learn about Reiki and alternative healing, or anyone in need of healing. This donation-based circle will include body centering, guided meditation, and Reiki healing exchange in an informal and nurturing environment.