Updates, News & Deals

• New Class
  Begins June 5th

  Wed. 9:30-11am

  

  Yin Yang Yoga
  

  Discover balance in this blended class with Adrienne. Beginning with the deep introspection of passively held yin poses, this class evolves into a slow moving meditation of standing poses and concludes with either silent or guided mediation to allow your body and mind to absorb the benefits the practice. Wednesdays 9:30-11am!
• June
  27

  6-7:30pm

  

  Reiki Circle
  

  Come for a brief discussion on Reiki with Reiki Master, Adrea Robles. Adrea will also answer any questions you may have. We offer a short guided meditation, and then you can receive some Reiki energy, or simply sit and observe. No Reiki Experience Necessary. All Are Welcome! Donation-based
• July
  16

  6-7:30pm

  

  Women's Circle
  

  Women have gathered together throughout history to find support, connection, power, and inspiration. Join Julie each month to find a greater sense of connection with yourself and other women around you. Each month different themes are explored through guided meditation, gentle movement, art/journaling, and discussion. $20
• July
  21

  5-7pm

  

  Yin Yoga & Yoga Nidra (Ft. Music by Chris Slagle)
  

  Take the stretch to your connective tissue through yin yoga and discover a new range of flexibility. Join Adrienne in this workshop meant to be accessible to everyone. Through the guided visual imagery of yoga nidra, you are taken on a sleep-like journey that will leave you feeling calm and rejuvenated as you drift off into a profound rest. $30 ($35 after 7/18)