Updates, News & Deals

  • July
    17th
    9:30-10:45am
    Outdoor Pop Up Chair Yoga Class with Annie

    Limited to 15 students | $25

  • July
    17th
    9-10:15am
    Outdoor Pop-Up Vinyasa Classes Julie

    In Brewster. Limited to 6 students | $25

  • July
    18th
    8:30-10am
    Outdoor Pop Up Vinyasa Class with Adrea

    In Mahopac. Limited to 25 students | $25


Upcoming Classes

Yoga IN THE MAHOPAC AREA

Welcome to Liberation Yoga and Wellness Center located in Mahopac, NY. It is our mission to bring empowerment, healing and liberation to the body, mind, and spirit. We offer high-quality yoga instruction for everybody, from super athletes to those with severe physical limitations and everything in between. We also offer a full range of wellness services, including massage therapy, reiki and acupuncture.

  • Body

    Restore your body to its natural state of health, develop strength and flexibility, and improve your range of motion and sense of balance.

  • Mind

    Find relaxation, peace, and much needed stress relief through bodily movement, deep breath work, and philosophy to feed your mind.

  • Spirit

    Transform and liberate yourself through encounters with a vibrant community of teachers and students at Liberation. Discover new ideas and ancient practices to find connection and uplift in your everyday life.

REIKI HEALING CIRCLE

Join us for our monthly Reiki Circle. Open to Reiki practitioners, those wanting to learn about Reiki and alternative healing, or anyone in need of healing. This donation-based circle will include body centering, guided meditation, and Reiki healing exchange in an informal and nurturing environment.

845-803-8389

Liberation Yoga & Wellness Center