Updates, News & Deals

• Nov - Dec
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  Holiday Massage Special with Jill!
  

  Jill Terhune is back in action massaging at Liberation and we are thrilled to have her! We are offering a 20% discount on Jill’s services between now and January 1st! She offers both regular massage and Biodynamic Craniosacral. Give a gift to yourself this holiday season by booking yourself a session on Jill’s table!
• December
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  Recharge for the holidays with Vincent's Energetic Healing Special!
  

  Vincent Mazzacone, Reiki Master and Shamanic Practitioner, is spreading light and love this holiday season by offering discounted 60-minute energetic healing sessions for $85 (normally $105) until January 1st. Book a session with him for a healing experience that will be sure to leave you feeling relaxed, recharged, and with a deeper understanding of your own personal journey.
• December
  8

  4-6:00pm

  

  Yin Yoga & Yoga Nidra
  

  The Yin Yoga practice of longer-held postures will bring you back to stillness and help you find your center. Through the guided visual imagery of yoga nidra, enjoy a sleep-like journey that will leave you feeling calm and rejuvenated as you drift off into a profound rest. Live music accompaniment by Chris Slagle! $30 with registration | $35 at the door
• December
  15

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  Early Bird Sign Up Deadline for 300 Hour Advanced Teacher Training
  

  This 300 hour training collaboration between Liberation and Illumina Yoga will take you on a beautiful 12 month journey of personal transformation and amplification of your teaching vibration and skill set. For dates and pricing visit: https://www.liberationny.com/yoga-teacher-training/
• December
  22

  2:30-3:30pm

  

  Family Yoga!
  

  Bring your kids, aunts, uncles, cousins, nephews, nieces, grandparents for a fun-filled afternoon of yoga suitable for both adults and children. Enjoy this time together as a family while introducing new yogis to the practice of yoga and meditation! Please bring at least 1 adult per three children. Adults: $15 Kids: $10
• December
  31

  6:00-8:00pm

  

  Gentle Reflections
  

  This 90-minute class will combine a gentle flow, special restorative poses, and intention setting for the upcoming year to help us let go of the past and open our hearts to the future. Whether you are preparing to spend a quiet evening at home or have plans to go out on the town, this class will be the perfect preparation. Let it boost our New Year’s Eve mindfulness, and influence the choices we make so we can celebrate the holiday safely and joyfully!