Updates, News & Deals

  • Apr
    Monthly Reiki Circle

    Our Reiki Circles are open for all those who are in need of healing, or those who are simply curious to discover what Reiki is all about. Whether it is the body or mind, emotions or spirit, this gentle healing art can help. No Reiki Experience Necessary. All Are Welcome! Donation-based.

  • Apr
    Reiki I : Self Healing

    Open up to your own ability to heal with Reiki I: Self Healing, and take a journey through self-discovery by awakening the divine healer within. $175 (includes manual and Reiki I Certificate)

  • Apr & May

    For the months of April and May ONLY save 25% OFF your craniosacral session. Using a soft touch about the weight of a nickel, craniosacral therapy helps to free the central nervous system and re-establish a healthy rhythm to the cerebrospinal fluid, alleviating a wide variety of dysfunctions from chronic pain, injuries, and neurological impairment.

  • Apr. 12- May 12
    Mother's Day Special!

    Mother's Day is on the way... give her the gift of massage! When you purchase Mom a gift card for a 60 or 75 minute massage, we will add 15 min onto her session for FREE! Click our "Gift Cards" link at the top and chose "Mother's Day Gift Card 60min + 15" OR "Mother's Day Gift Card 75 min + 15" to purchase it online! Offer valid 4.12.19-5.12.19. Cannot be combined with any other offer.

Upcoming Classes


Welcome to Liberation Yoga and Wellness Center located in Mahopac, NY. It is our mission to bring empowerment, healing and liberation to the body, mind, and spirit. We offer high-quality yoga instruction for everybody, from super athletes to those with severe physical limitations and everything in between. We also offer a full range of wellness services, including massage therapy, reiki and acupuncture.

  • Body

    Restore your body to its natural state of health, develop strength and flexibility, and improve your range of motion and sense of balance.

  • Mind

    Find relaxation, peace, and much needed stress relief through bodily movement, deep breath work, and philosophy to feed your mind.

  • Spirit

    Transform and liberate yourself through encounters with a vibrant community of teachers and students at Liberation. Discover new ideas and ancient practices to find connection and uplift in your everyday life.


Join us for our monthly Reiki Circle. Open to Reiki practitioners, those wanting to learn about Reiki and alternative healing, or anyone in need of healing. This donation-based circle will include body centering, guided meditation, and Reiki healing exchange in an informal and nurturing environment.


Liberation Yoga & Wellness Center