Updates, News & Deals

  • January
    --
    --
    January Self Care Special!

    Start the new year off by prioritizing your own self care with our discounted wellness services pricing on: The Only Massage You’ll Ever Need, Thai Yoga Massage & Vincent’s Energetic Healing Sessions.
    DISCOUNTED PRICING: 60 min. -$85 | 75 min.-$105 | 90 min.-$125
    * Offer excludes appointments with Adrea. Appointments must take place within the month of January. Offer ends 1.31.20.

  • January
    19th
    2:30-3:30pm
    Family Yoga with Fallon!

    Bring the family in for an afternoon of beginner-friendly yoga poses and meditation practices suitable for adults and kids! This fun-filled class has something to offer for every member of the family! *Please bring at least one adult per three children
    $15 for Adults $10 for children

  • January
    20
    6:00-8:30pm
    Reiki Refresher with Vincent

    This continuing education program for Reiki Practitioners gives
    participants the opportunity to practice and expand their Reiki training through hands-on healing feedback and guidance from a seasoned Reiki Master & Shamanic Practitioner.
    $25 with Preregistration [$30 at the door]

  • January
    21
    6-7:30pm
    Monthly Women's Circle with Julie!

    Find support, connection, healing, and inspiration through the uplifting energy of the women around you! This class creates a space for women to share their experiences, practice guided meditation, gentle stretching, and creative expression. Join us in creating a community of support and connection! $20

  • January
    30
    6-7:30pm
    Monthly Reiki Circle

    Join our community of healers for an evening of guided meditation, discussion, and reiki healing. This monthly class meets on the last Thursday of every month. Don't know anything about Reiki? This is the perfect opportunity to dip your toes in and ask some questions! Donation-Based | No experience necessary


Upcoming Classes

Yoga IN THE MAHOPAC AREA

Welcome to Liberation Yoga and Wellness Center located in Mahopac, NY. It is our mission to bring empowerment, healing and liberation to the body, mind, and spirit. We offer high-quality yoga instruction for everybody, from super athletes to those with severe physical limitations and everything in between. We also offer a full range of wellness services, including massage therapy, reiki and acupuncture.

  • Body

    Restore your body to its natural state of health, develop strength and flexibility, and improve your range of motion and sense of balance.

  • Mind

    Find relaxation, peace, and much needed stress relief through bodily movement, deep breath work, and philosophy to feed your mind.

  • Spirit

    Transform and liberate yourself through encounters with a vibrant community of teachers and students at Liberation. Discover new ideas and ancient practices to find connection and uplift in your everyday life.

REIKI HEALING CIRCLE

Join us for our monthly Reiki Circle. Open to Reiki practitioners, those wanting to learn about Reiki and alternative healing, or anyone in need of healing. This donation-based circle will include body centering, guided meditation, and Reiki healing exchange in an informal and nurturing environment.

845-803-8389

Liberation Yoga & Wellness Center