Updates, News & Deals
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Sept
217:30 -8:30pm
World Peace Musical Meditation
Together we will set intentions, share ideas for fostering a more peaceful and compassionate world, and bask in the transformational power of music!
Donation based -
Sept
225-8:30pm
Liberation's 10 year Anniversary Party
Join us as we celebrate 10 years of yoga, massage, and fun in Mahopac.
5-7pm: Healthy Food, Games, and Satsang.
7pm Kirtan with Radharani & Friends. -
Sept
246-7:30pm
Monthly Women's Circle with Julie
Awaken to the wisdom of your innate feminine power. Find support, connection, healing, and inspiration through the women around you. $20
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Oct
72:30-5:30pm
108 Beads: Sacred Malas and Inspiring Chants with Adrea
Join Adrea Robles for this workshop on Mantra Yoga. Learn what mantra yoga is and how easy it is to practice it. Then we'll call upon our creativity as we make our own mala to take home!
Supplies included. No prior experience necessary.
$50
Upcoming Classes
Yoga IN THE MAHOPAC AREA
Welcome to Liberation Yoga and Wellness Center located in Mahopac, NY. It is our mission to bring empowerment, healing and liberation to the body, mind, and spirit. We offer high-quality yoga instruction for everybody, from super athletes to those with severe physical limitations and everything in between. We also offer a full range of wellness services, including massage therapy, reiki and acupuncture.
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Body
Restore your body to its natural state of health, develop strength and flexibility, and improve your range of motion and sense of balance.
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Mind
Find relaxation, peace, and much needed stress relief through bodily movement, deep breath work, and philosophy to feed your mind.
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Spirit
Transform and liberate yourself through encounters with a vibrant community of teachers and students at Liberation. Discover new ideas and ancient practices to find connection and uplift in your everyday life.
REIKI HEALING CIRCLE
Join us for our monthly Reiki Circle. Open to Reiki practitioners, those wanting to learn about Reiki and alternative healing, or anyone in need of healing. This donation-based circle will include body centering, guided meditation, and Reiki healing exchange in an informal and nurturing environment.