Updates, News & Deals

  • Sept
    21
    7:30 -8:30pm
    World Peace Musical Meditation

    Together we will set intentions, share ideas for fostering a more peaceful and compassionate world, and bask in the transformational power of music!
    Donation based

  • Sept
    22
    5-8:30pm
    Liberation's 10 year Anniversary Party

    Join us as we celebrate 10 years of yoga, massage, and fun in Mahopac.
    5-7pm: Healthy Food, Games, and Satsang.
    7pm Kirtan with Radharani & Friends.

  • Sept
    24
    6-7:30pm
    Monthly Women's Circle with Julie

    Awaken to the wisdom of your innate feminine power. Find support, connection, healing, and inspiration through the women around you. $20

  • Oct
    7
    2:30-5:30pm
    108 Beads: Sacred Malas and Inspiring Chants with Adrea

    Join Adrea Robles for this workshop on Mantra Yoga. Learn what mantra yoga is and how easy it is to practice it. Then we'll call upon our creativity as we make our own mala to take home!
    Supplies included. No prior experience necessary.
    $50


Upcoming Classes

Yoga IN THE MAHOPAC AREA

Welcome to Liberation Yoga and Wellness Center located in Mahopac, NY. It is our mission to bring empowerment, healing and liberation to the body, mind, and spirit. We offer high-quality yoga instruction for everybody, from super athletes to those with severe physical limitations and everything in between. We also offer a full range of wellness services, including massage therapy, reiki and acupuncture.

  • Body

    Restore your body to its natural state of health, develop strength and flexibility, and improve your range of motion and sense of balance.

  • Mind

    Find relaxation, peace, and much needed stress relief through bodily movement, deep breath work, and philosophy to feed your mind.

  • Spirit

    Transform and liberate yourself through encounters with a vibrant community of teachers and students at Liberation. Discover new ideas and ancient practices to find connection and uplift in your everyday life.

REIKI HEALING CIRCLE

Join us for our monthly Reiki Circle. Open to Reiki practitioners, those wanting to learn about Reiki and alternative healing, or anyone in need of healing. This donation-based circle will include body centering, guided meditation, and Reiki healing exchange in an informal and nurturing environment.

845-803-8389

Liberation Yoga & Wellness Center