Updates, News & Deals

  • Nov
    18
    11am-7:30pm
    Reiki I : Self Healing

    The course will include the history of Reiki and its creator Dr. Mikao Usui, the 5 Reiki Principles, the theory of energetic healing & how Reiki heals, attunement to Reiki level I, what changes you can expect as a Reiki practitioner, giving a Reiki session using your intuition, and more. $175. Limited Spaces Available!

  • Nov
    18
    4-6pm
    Chakra Yin-storative & Nidra

    End the chakra cycle with a restful “yin-storative” practice --a fusion of yin and restorative yoga. Each pose will be paired with an essential oil and correspond to a specific chakra. This combination will help to release tension & bring balance to the body, mind, and spirit. $30 ($40 at door)

  • Nov
    29
    6-7:30pm
    Monthly Reiki Circle

    Come for a brief discussion on Reiki with Reiki Master, Adrea Robles. We offer a short guided meditation, and then you can receive some Reiki energy, or simply sit and observe. After an evening with our Reiki practitioners, you may just float home...No Reiki Experience Necessary. All Are Welcome! Donation-based.

  • Dec
    2
    3-5:30pm
    Holiday Craft Fair

    Gifts infused with heart and spirit, made by the hands you get them from. Join us as we support and celebrate local artisans with our Holiday Craft Fair. This will be the perfect opportunity to find a unique
    something for that unique someone!


Upcoming Classes

Yoga IN THE MAHOPAC AREA

Welcome to Liberation Yoga and Wellness Center located in Mahopac, NY. It is our mission to bring empowerment, healing and liberation to the body, mind, and spirit. We offer high-quality yoga instruction for everybody, from super athletes to those with severe physical limitations and everything in between. We also offer a full range of wellness services, including massage therapy, reiki and acupuncture.

  • Body

    Restore your body to its natural state of health, develop strength and flexibility, and improve your range of motion and sense of balance.

  • Mind

    Find relaxation, peace, and much needed stress relief through bodily movement, deep breath work, and philosophy to feed your mind.

  • Spirit

    Transform and liberate yourself through encounters with a vibrant community of teachers and students at Liberation. Discover new ideas and ancient practices to find connection and uplift in your everyday life.

REIKI HEALING CIRCLE

Join us for our monthly Reiki Circle. Open to Reiki practitioners, those wanting to learn about Reiki and alternative healing, or anyone in need of healing. This donation-based circle will include body centering, guided meditation, and Reiki healing exchange in an informal and nurturing environment.

845-803-8389

Liberation Yoga & Wellness Center