Updates, News & Deals

  • October
    20
    4-7:30pm
    Evening with the Reiki Masters

    Join us for this powerful and transformational evening designed for healing and manifesting the changes you wish to see in your life. Through journaling, meditation, nidra, and one-on-one Reiki sessions we will start to hone in on what needs to be addressed, released, healed, and balanced within us. $100 ($125 after 10/17)

  • October
    24
    6-7:30pm
    Monthly Reiki Circle

    Join us for a brief discussion on Reiki followed by a short guided meditation. You will then have the opportunity to receive some Reiki energy, or simply sit and observe. After an evening with our Reiki practitioners, you may just float home...
    Donation-based. No Reiki Experience Necessary. All Are Welcome!
    Note: the October Reiki Circle has been RESCHEDULED to Oct. 24th!

  • October
    27
    2:30-3:30pm
    Family Yoga!

    Join Fallon for a fun-filled class suitable for both adults and children that introduces new yogis to the practice of yoga and meditation. Enjoy this time together as a family while deepening your connections. $15 for adults $10 for children

  • November
    10
    11:00-7:30pm
    Reiki I Certification!

    By bringing the Reiki energy into our lives, we can start to use it to strengthen our bodies, calm our minds, and help us to release habits and patterns that are impeding our healing, growth, and development. Course includes: History of Reiki, Attunement to Reiki Level 1, Giving a Reiki session using your intuition, and more! | $175

  • January-December 2020
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    --
    300 Hour Advanced Teacher Training

    Join us for an exciting 300 hour YTT collaboration between Liberation Yoga Mahopac and Illumina Yoga. We’ll take you on a 12 month journey of personal transformation and amplification of your teaching vibration and skill set. For dates and pricing visit: https://www.liberationny.com/yoga-teacher-training/


Upcoming Classes

Yoga IN THE MAHOPAC AREA

Welcome to Liberation Yoga and Wellness Center located in Mahopac, NY. It is our mission to bring empowerment, healing and liberation to the body, mind, and spirit. We offer high-quality yoga instruction for everybody, from super athletes to those with severe physical limitations and everything in between. We also offer a full range of wellness services, including massage therapy, reiki and acupuncture.

  • Body

    Restore your body to its natural state of health, develop strength and flexibility, and improve your range of motion and sense of balance.

  • Mind

    Find relaxation, peace, and much needed stress relief through bodily movement, deep breath work, and philosophy to feed your mind.

  • Spirit

    Transform and liberate yourself through encounters with a vibrant community of teachers and students at Liberation. Discover new ideas and ancient practices to find connection and uplift in your everyday life.

REIKI HEALING CIRCLE

Join us for our monthly Reiki Circle. Open to Reiki practitioners, those wanting to learn about Reiki and alternative healing, or anyone in need of healing. This donation-based circle will include body centering, guided meditation, and Reiki healing exchange in an informal and nurturing environment.

845-803-8389

Liberation Yoga & Wellness Center