Updates, News & Deals

  • September
    24
    6:00-7:30pm
    Monthly Reiki Circle

    Join us for a socially distanced and masked Reiki Healing Circle at the studio, weather permitting (virtual if not). We are so looking forward to seeing you!

  • September
    26 & 27
    TBD
    Tag Sale

    As we pack up the studio belongings to place them in storage, we will be offering our used props and other retail items to be sold at a reduced price. Stop by to see what we are offering! If you are interested in helping out, please contact Adrea!


  • Every Friday
    9:30-10:45am
    Outdoor Pop Up Chair Yoga Class with Annie

    In Somers. Limited to 10 people | $25


Upcoming Classes

Yoga IN THE MAHOPAC AREA

Welcome to Liberation Yoga and Wellness Center located in Mahopac, NY. It is our mission to bring empowerment, healing and liberation to the body, mind, and spirit. We offer high-quality yoga instruction for everybody, from super athletes to those with severe physical limitations and everything in between. We also offer a full range of wellness services, including massage therapy, reiki and acupuncture.

  • Body

    Restore your body to its natural state of health, develop strength and flexibility, and improve your range of motion and sense of balance.

  • Mind

    Find relaxation, peace, and much needed stress relief through bodily movement, deep breath work, and philosophy to feed your mind.

  • Spirit

    Transform and liberate yourself through encounters with a vibrant community of teachers and students at Liberation. Discover new ideas and ancient practices to find connection and uplift in your everyday life.

REIKI HEALING CIRCLE

Join us for our monthly Reiki Circle. Open to Reiki practitioners, those wanting to learn about Reiki and alternative healing, or anyone in need of healing. This donation-based circle will include body centering, guided meditation, and Reiki healing exchange in an informal and nurturing environment.

845-803-8389

Liberation Yoga & Wellness Center